The program and experience I have had with Emily throughout this program has been amazing and if asked I would do it again in a heartbeat. Not only has the program help me with my strength and my game but also has helped with consist and mindset. Emily was super helpful throughout the program giving helpful feedback and constantly checked in on me and how I have been going. She was also flexible with me which really helped when I was still training with my club it also was easy to do from home but still challenged me so could build muscle. It has been a great experience and I would recommend to everyone.
– Lily Horn