ONLINE SOCCER TRAINING
Online Soccer Coaching With Former Matildas Player Emily Condon!
EC Advantage Soccer Academy offers personalised 1 on 1 soccer coaching online.
Train in your own time, wherever you are!
How Emily’s Online Soccer Coaching Works:
Once you have decided that EC Advantage’s Online Soccer Coaching and Online Personal Training is for you, then you will be given access to an app called TrueCoach.
Within the app you will have access to your personalised workouts and trainings on there. There will be video demonstrations and written descriptions for each exercise.
You’ll have the option to upload your own training videos for review if you wish. The first week will focus on strength testing so Emily can get an understanding of where you are at currently with upper, lower and core strength.
Strength training exercises can be completed at home or in the gym depending on what you have access to and what experience you have.
You will be given football drills and specific skills to work on so you can master the ball at your feet.
Once Emily gets your data from week 1, she can create a personalised program for you eg. what weights to lift, reps and sets. You can also add in endurance and speed sessions if you need or want!
It is all tailored to you depending on what time you have available, how long you want to train for, what goals you have and what days you want to train.
Who Is Suited For Online Soccer Coaching:
Boys & Girls Welcome – It’s a common misconception that Emily only works with female clients but that’s not the case.
Ages 7+ – Emily will cater to your needs depending on your age and lifestyle, whether it’s school or a full-time job.
Pricing:
Both Online Soccer Coaching & Online Personal Training:
Everything for only – $60 Per Week