My online strength program experience has been really good, I’ve improved so much in the past 2 months! My strength has helped with my football a lot!!. My experience with the coach has been very effective and helpful, every time I wasn’t sure whether I was performing the exercise correctly, i would send her a video of how I was performing it and if it wasn’t correctly, she would guide me on how it’s performed and give me tips. I was able to text Emily anytime I was doing my workout or I had a question, she would reply the instinct. 

 – Fatima Hussain Ali