17

I have really enjoyed the program, the encouragement has been great and the workouts are very flexible and the workouts are directed for soccer players which is very useful, I would highly recommend this program.   – Sophia

16

I have really enjoyed the program as it has been easily accessible and convenient for me to use. Emily tailored the program to suit my needs and modified it when I had issues. She has been very approachable and answered any queries promptly, and in detail.  –...

15

It was really great and helpful because it has made me stronger and fitter and I’ve noticed muscle definition every where and I am now faster and better on the pitch and my asthma has improved. Emily I have really enjoyed working with you you are fun to work...

14

It has been a great experience. I have become more determined when the exercises got difficult. I have learnt so many more exercises. You have helped me fit the program around my life. Which has saved so much stress! Haha!  – Lauren Farinola

13

The program and experience I have had with Emily throughout this program has been amazing and if asked I would do it again in a heartbeat. Not only has the program help me with my strength and my game but also has helped with consist and mindset. Emily was super...